Swim Spas: The Benefits, and Uses

Why should you invest in a swim spa? If this backyard mini-pool is an outdoor option you want to explore more, take a look at what you need to know about the benefits and uses of a swim spa.

What Is A Swim Spa?

A swim spa is somewhere in between a hot tub spa and an outdoor above-ground pool. The heated jets provide the warmth, comfort, and relaxation of a traditional hot tub, while the added size and current (that the jets help to create) allow you to move freely and swim in place with ease. 

Why Choose A Swim Spa Over A Traditional Spa?

If you're not sure whether a swim spa or a traditional hot tub is the best option for your yard, think about how you will use the spa.

A swim spa is an ideal option for someone who wants to exercise—and still wants the option to relax or entertain guests outdoors. A hot tub is a better choice for a homeowner who also wants to relax or entertain—but doesn't want or need to exercise in the spa. 

Why Choose A Swim Spa Over An Above-Ground Pool?

If your main goal is to exercise outdoors (in the water), why choose a swim spa over a pool? While either option provides a place to work out in the water, a swim spa can save you space. This makes a spa the better choice for homeowners who have small or extremely narrow yards. 

Not only will a swim spa fit on a smaller piece of property, but it also provides the added benefits of a hot tub. Even though you can swim in a spa or a pool, a pool won't have highly heated water or massaging jets.

This means if you want the added hot tub features, you would need to add both a pool and a separate spa to your yard. A swim spa eliminates the need for extra investment. 

What Are the Benefits of A Swim Spa?

The ability to save space and the multi-tasking (exercise and relaxation) features of a swim spa are not the only benefits to look for. Even though you will stay in one place, this type of spa offers the health benefits that you would get from swimming in a larger pool or body of water. These include reduced arthritis joint pain and improved mental health, according to the U.S. Centers for Disease Control and Prevention (CDC).

Other reasons to swim include building cardiovascular strength, weight reduction, and managing stress. Unlike some other forms of exercise, swimming is an activity that almost anyone can engage in. From children to seniors, every member of your family can get in on the swim spa action and enjoy the health benefits.

Along with added exercise, a swim spa can help to soothe achy or tired muscles. The bubbling jets and heated water will relax you after a workout, help you to de-stress, and may even lead to more restful sleep, according to the Cleveland Clinic. 

How Should You Use A Swim Spa?

To learn more about swim spa use, look at the benefits. The two primary reasons to use (or benefits of) a swim spa are exercise and relaxation. If you choose to swim in the spa, the powerful jets will provide resistance that allows you to swim in place. The amount of time you choose to swim depends on your current fitness level, fitness goals, and overall health.

If you're looking for another way to get in a workout, use the spa for water aerobics. 

You can also use the spa to relax in a few different ways. Float leisurely in the middle of the spa or just let the jets work their magic on your achy muscles.

Do you want to learn more about your swim spa and hot tub options? Contact Wellis Hot Tubs of Colorado for more information.