Things You Should Never Do in a Hot Tub

Hot tubs are a wonderful way to relax and unwind, offering therapeutic benefits that mitigate stress and soothe sore muscles. However, improper use can lead to serious health risks and maintenance issues. To ensure an enjoyable and safe experience, there are several things you should never do in a hot tub.

Drinking Alcohol

While it might be tempting to enjoy a glass of wine or beer while soaking in a hot tub, consuming alcohol in such an environment is highly discouraged. Alcohol can impair your body's ability to regulate its internal temperature, potentially leading to overheating. The combination of heat and alcohol can also lower your blood pressure quickly, increasing the risk of fainting, dizziness, and even drowning.

Staying Too Long

Prolonged exposure to the hot water can be harmful. It's important to limit your time in the tub. Staying too long can raise your body temperature to dangerous levels, leading to hyperthermia, dehydration, and dizziness. If you start to feel lightheaded, too hot, or uncomfortable, it's crucial to exit the hot tub immediately.

Using Electronics

Bringing electronic devices into the water or keeping them on the edge of the hot tub is extremely risky. Water and electricity are a fatal mix. Instead, opt for waterproof and water-resistant devices designed for wet environments, and always ensure that electronic equipment is safely stored away from the water.

Ignoring Hygiene

It's essential to shower before entering a hot tub to remove body oils, lotions, and dirt. These substances can contaminate the water and interfere with the tub's filtration system. Likewise, ensure that the hot tub's water is properly treated and maintained regularly. Poor hygiene and unbalanced water chemistry can lead to skin irritations, rashes, and other infections.

Allowing Children Unsupervised

Children should never be allowed to use the hot tub without constant adult supervision. Hot tubs are inherently dangerous for children due to the risks of drowning and overheating. It's also important to ensure that the water temperature is not set too high for younger users, as their bodies are more susceptible to high temperatures.

Using It While Pregnant

If you are pregnant, it's crucial to consult with your healthcare provider before using a hot tub. High water temperatures can pose a risk to the fetus, particularly in the first trimester, by potentially causing neural tube defects or other developmental issues. Exposure to elevated temperatures can also lead to overheating, dehydration, and dizziness, which are harmful to both the mother and the baby. Many doctors advise pregnant women to avoid hot tubs altogether or to limit their time significantly and ensure the water is not excessively hot. Additionally, it is recommended to monitor your body's response and leave the hot tub immediately if you feel uncomfortable or too warm.

Diving or Jumping

Hot tubs are not intended for diving or jumping, as these actions can lead to injuries from slipping or hitting the tub's sides, potentially causing damage. Exercise caution when entering and exiting the hot tub to prevent accidents.

Ignoring Maintenance

Regular maintenance of your hot tub is critical for ensuring safe and clean water. Neglecting this can result in harmful bacteria buildup, which can pose serious health risks and reduce the efficiency of the filtration system, leading to costly repairs or replacements. To keep your hot tub in top condition, follow the manufacturer's instructions for routine cleaning, which includes removing debris and scrubbing the surfaces. Additionally, frequently check and adjust the chemical balance of the water to prevent any imbalances that could affect your skin and eyes. Don't forget to replace the filters as recommended to maintain optimal water flow and filtration. By staying diligent with these maintenance tasks, you can enjoy a safe, relaxing, and trouble-free hot tub experience for years to come.

In summary, understanding and avoiding these risky behaviors can help ensure that your hot tub remains a safe and soothing retreat. Always exercise caution and common sense, and you'll be able to enjoy your hot tub to its fullest potential. If you need additional tips on hot tub dos and don'ts, then contact our team at Wellis Hot Tubs of Colorado today!